Each of the 7 rods of the Zenergy Chakra Chime is tuned to the related frequency of a different chakra. Tapping a rod with the mallet provided and focusing all of your thoughts on that tone can help maintain good energy flow within your body. This chime comes with the genuine stones associated with each chakra. These can be placed next to the corresponding rod or held as the rod is played. Ancient Hindu beliefs say the secret to our happiness and well-being lies within. There are 7 major energy centers in our body - the 7 chakras - and each one vibrates at its own frequency. When they are all vibrating correctly, all the energy in our body is in balance and we will enjoy good physical, mental and spiritual health.