Zodiac signs are something most people use for small bits of help with navigating relationships, careers, finances, and family matters. However, astrology can also be implemented to help you personalize a self-care regimen.

Divided into twelve chapters, you can find an array of holistic lifestyle approaches that can help you curate ways to optimize your vitality and well-being. For each sign, you'll find dozens of recommendations in different categories to help you approach your stellar life stages, celestial cycles, the moons, and planetary retrogrades to help improve your astrological life.