Be Relaxed and Color : Channel Your Anxious Thoughts into a Calming, Creative Activity Be Relaxed and Color is a coloring book for adults developed as a collaboration between a visual artist and an art therapist for the purpose of relaxing stressed, and information-saturated minds. Themes present in the illustrations showcase peaceful environments, cozy comforts, and quite getaways and allow a soothing and therapeutic activity that is a great alternative to staring at a screen on a phone, tv, or computer.(This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)