Mindful Minute Activity Cards for Wellness
Mindful Minute Activity Cards for Wellness
Mindful Minute Activity Cards for Wellness
Mindful Minute Activity Cards for Wellness

Mindful Minute Activity Cards for Wellness

Description

This collection of cards includes mindful activities for breathing, practicing gratitude, becoming more presently aware, and expressing loving-kindness to yourself and others.

Living mindfully is a practice and with Mindful Minute cards, the approach is simple - one minute is all it takes! Use them as often as you like throughout the day. Included in this deck are 29 mindful minute exercises, & 2 informational mindfulness cards for a total of 31 cards. 

Regular price $12.00 USD
Regular price Sale price $12.00 USD
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